Skin Care On the Slopes: Tips & Tricks for Skiers & Snowboarders

Now that it’s getting cold, it’s time to go hit the slopes! After months of warm weather, it’s certainly exciting that you finally can get back to skiing and snowboarding. However, there are certain risks you should consider. The freezing temperature, wind, and sunlight can all take a toll on your skin if you aren’t careful and diligent. With the right tips, you can enjoy your favorite winter outdoor activities without negatively impacting your skin. Check out this guide on how to keep your skin protected:

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Sunscreen, Sunscreen, Sunscreen

It’s crucial that you protect your skin from the sun. The Skin Care Foundation has found that high altitudes and the reflection of UV rays make your skin more susceptible to sun damage. To prevent skin cancer and sunburns, you should get a broad-spectrum SPF sunscreen. Before heading out to the slopes, apply sunscreen on your face and body. Make sure to reapply throughout the day and in between runs. In addition, remember to apply a thick layer on your nose and cheeks to protect yourself against intense winds. Whether you’re snowboarding or skiing, you should remember to bring a tiny backpack with you to store a water bottle and sunscreen. This way, you won’t have to worry about where to keep these essentials.

Protect your lips

Not only should you protect your skin, you need to watch out for your lips. Particularly in cold and windy climates, lips can be susceptible to dehydration and sun damage. When shopping for your trip, consider purchasing a lip balm that contains beeswax, vitamin E, jojoba, shea butter, or coconut oils. In general, it’s recommended that you get a lip balm that’s formulated with SPF. In a similar vein to sunscreen, apply a thick layer of balm and remember to apply more over the course of the day.

Moisturize from head to toe

For many people, cold weather makes their skin really dry. Though it can be difficult to keep your skin hydrated in cold weather, there are a myriad of moisturizers out there that you can use. Before heading out, hydrate your body from head to toe. The best time to use a moisturizer is when your skin is slightly damp. Therefore, you may want to take a shower first. Ideally, your moisturizer should contain alpha hydroxy acids, lactic acid, or glycolic acid. These ingredients can keep your skin moisturized for a longer period of time. In addition to moisturizing, you should look into anti-aging creams. There are different anti-aging creams that can suit your specific skin type. If you want to figure out what skincare routine works best for you, you can take an online skin care quiz — it’s fun and easy!

 

You don’t have to sacrifice your youthful looking skin for some winter fun. Just remember to bring these three essential items with you on your trip. You can find these products at any grocery store or pharmacy. To minimize stress and anxiety, buy these essentials before you’re at the ski resort. With the right tips and products, you’ll see that you can enjoy the great outdoors without damaging your skin. Get ready for a snow-packed adventure!

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Amelia Ma

Amelia Ma

Amelia Ma is a freelance writer from Burlingame, California. She enjoys writing articles for professionals that are interested in self-improvement, health, and outdoor activities. In her spare time, you can find her surfing on the California coast.

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